Best Vegetarian Recipes 2020

Once upon a time, we looked forward to potatoes and meat or something of the sort for dinner. Things have changed and we are looking for healthier food. No wonder top food companies are seeking ways to present us with the best vegetarian recipes.

Well, you don’t have to depend on them to get your vegan diet going. You can make yours from the comfort of your home. The great news is that these meals don’t take an age to get ready. Most of them are 30-minute vegetarian meals.

Let’s help change up your diet today with some of the best vegetarian recipes 2020. Check out some of ours below.

Healthy Vegetarian Recipes

Are you looking to cut down on meat consumption? Check out some of the best vegetarian dishes you will enjoy and how to prepare them in this section.

Hot Onion and Pepper Pizza

This is a crunchy pizza meal that is great for lovers of spice. The spicy jalapenos create an amazing contrast with the creamy cheese.

What you need

  1. Flour
  2. Cornmeal (for the baking sheet)
  3. 1 pound of pizza dough (it should be at room temperature)
  4. A small onion
  5. A small red pepper
  6. Yellow pepper
  7. A small poblano pepper
  8. A small jalapeno pepper
  9. 1 tablespoon of olive oil
  10. Kosher salt

Directions

  1. Heat your oven to 500o For some people, they prefer 475oF to avoid broiling.
  2. Pour some flour on a flat surface and spread it around neatly. This is where you’ll shape your pizza dough.
  3. Make sure that the dough is spread to about 14 inches in diameter in an oval shape.
  4. Place the dough on the baking sheet that has been dusted with cornmeal. You can then sprinkle some cheddar over the dough.
  5. Mix your peppers and onions inside a large bowl along with the olive oil and salt. Scatter this over the dough and toss into the oven.
  6. Bake this until you get a golden brown color. That should be within 10 and 12 minutes.

Each serving is loaded with saturated fats, protein, carbohydrates, fiber, and sodium. This means that you’ll enjoy a nourishing meal that keeps you full for long.

Chickpea, Quinoa Patties, and Spinach

If you love regular burger patty, you may even love this meal more. It presents you with a lot more flavor and nutrients plus it is great for weight loss.

What you need

  1. One-quarter cup of crumbled feta cheese
  2. A clove of garlic
  3. A seeded jalapeno
  4. Kosher salt
  5. Baby spinach (half cup)
  6. 2 scallions of quarter length (you can have extra for serving)
  7. Half cup of cooked quinoa
  8. 15 ounces of low-sodium chickpeas
  9. A tablespoon of olive oil
  10. Mixed green salad (use this for serving)

Directions

  1. Heat your oven to about 425o Blend your pulse feta, jalapeno, garlic, and salt to get a smooth paste.
  2. Throw in your scallions and spinach along with the pulse. Then add the chickpeas and quinoa.
  3. Coat your baking sheet with some oil and scoop the mixture in two tablespoon balls to the sheet. Flatten each scoop lightly and roast in the oven for between 8 and 9 minutes. By this time it should be golden brown. Flip then roast for another 7 to 8 minutes.
  4. Serve the dish with some green salad.

Each serving contains saturated fats, proteins, fiber, carbohydrates, and sodium. It is filling and leaves you full for long.

Artichoke and Spinach Pizza

If you like a cheesy vegetable pizza, then this is one of the best vegetable recipes you should try. Your family will love this meal and you may need to prepare it at least once a week from now. The good news is that this meal is low on calories and contains saturated fat.

What you need

  1. Flour (for the surface)
  2. A pound of pizza dough
  3. Cornmeal (for your baking sheet)
  4. Half a cup of small curd containing 1% cottage cheese
  5. 2 tablespoons of grated Pecorino Romano cheese
  6. 2 tablespoons of grated lemon zest
  7. Kosher salt
  8. 3 cups of baby spinach
  9. 14 ounces of artichoke hearts (drained, dry and chopped)
  10. 2 garlic cloves
  11. A tablespoon of olive oil
  12. Half ounce of Parmesan Cheese

Directions

  1. Heat your oven to about 500o Stick to 475oF if you think this much heat will result in broiling.
  2. Spread some flour neatly on a flat surface. This is where you will shape the pizza dough. Spread the dough to get a diameter of 14 inches in an oval shape.
  3. Move the dough to a baking sheet that is already dusted with some cornmeal.
  4. Blend the puree cottage cheese, lemon zest, pecorino, and salt in a food processor. Mix the spinach, artichokes, garlic, salt, and oil in a bowl.
  5. Scatter the spinach-artichoke mixture over the dough first before dolloping the cheese mixture over it.
  6. Bake for about 10 to 12 minutes until it is golden brown.

Wheat Spaghetti and Grilled Scallions and Asparagus

This meal will help you ditch the regular sauce and meatballs for your pasta dishes. It is very easy to prepare and will be ready within 30 minutes. Another thing you should know is that this meal helps to boost your immunity. It is filled with antioxidants and vitamin C.

What you need

  1. 12 ounces of whole-wheat spaghetti
  2. 10 ounces of mushrooms (trimmed)
  3. 8 ounces of asparagus
  4. A bunch of scallions
  5. 5 tablespoons of olive oil
  6. Half tablespoon of red pepper flakes
  7. Kosher salt
  8. A clove of garlic
  9. 2 lemons
  10. Grated Parmesan (for serving)

Directions

  1. Heat your grill to medium or high and cook your pasta to taste.
  2. Toss your asparagus, mushrooms, and scallions into a bowl. Add the pepper flakes, salt, and oil.
  3. Grill your vegetables for between 3 and 5 minutes so that they are tender. The cut the scallions and asparagus into smaller pieces.
  4. Squeeze the garlic into the same bowl and grate the lemon zest.
  5. Now add the spaghetti to the bowl of vegetables and squeeze in some lemon juice. You can serve with some grated Parmesan if you wish.

Conclusion

There you go with our best vegetarian recipes in 2020. We believe that our list has been helpful. If you have any questions about the recipes, drop them in the comments section.

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